
Shelley came highly recommended from a mid-wife family friend and I am so thankful for that. We took her Birthing from Within classes and also hired her as our Doula. I think both were...
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Prenatal Yoga with Shelley offers specialized yoga classes for expectant mothers in the serene setting of San Diego, CA.
With a focus on promoting relaxation and overall well-being during pregnancy, this studio provides a safe and supportive environment for women to connect with their bodies and their babies.
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Shelley came highly recommended from a mid-wife family friend and I am so thankful for that. We took her Birthing from Within classes and also hired her as our Doula. I think both were...
I started taking prenatal yoga at Jai Ma with Shelley and am certain it's one of the best things I can do for myself mentally and physically right now. The classes are geared towards child birth...
I've been taking pre-natal yoga Shelley for about 4 months. I only wish that I had found out about her classes sooner! Shelley's classes are calming, relaxing, informative and just fantastic....
Love love love Shelley!!! If it wasnt for her and her prenatal wisdom.... I don't know what I would have done! I was an emotional reck! Taking her class got me on the right track to be a birthing...
Shelley is absolutely wonderful! She balances a strong prenatal workout with inner beauty/strength and a focus on oneness. I started out as a total yoga newbie and Shelley was so easy to learn...