Prana Yoga + Wellbeing has been my practicing studio for about 6 years. This place has amazing instructors, good class times and a good yoga community.
PRANA YOGA + WELLBEING
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PRANA YOGA + WELLBEING in Castro Valley, CA is a dedicated yoga and meditation community that focuses on enhancing and channeling the inner life force. Led by instructor Liz Ross, the studio offers a range of classes and membership plans tailored to individual preferences, ensuring that yoga is accessible to all.
With a team of experienced registered yoga teachers specializing in various practices such as Hatha, Vinyasa, Alignment, Yin, and more, PRANA YOGA + WELLBEING guarantees expert guidance for practitioners at every level. The studio's commitment to providing a nurturing environment allows students to explore and find what suits them best.
Additionally, PRANA YOGA + WELLBEING organizes yoga retreats locally and internationally, providing an opportunity for practitioners to delve deeper into their practice in a supportive community setting. Whether you are looking to strengthen your mind, body, breath, or spirit, this studio offers a holistic approach to well-being and self-discovery.
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Reviews
The class was good and the instructor seemed knowledgeable. I liked the calm peaceful and clean setting. This is more of a review based on how welcome I felt. I came to the studio and granted I...
I love this yoga studio. The teachers are great and the community of fellow yogi's are also great. They accommodate, "yoga for any body" with props and guidance. I also, enjoy the retreats they...
I love this studio. I just started attending but having a great experience so far. I love the location and parking is easy.
I was in a class recently when Cindy Keune was teaching. It was the worst class I ever took at Castro Valley Yoga. In the class, Cindy focused on forward bending. I've really enjoyed the forward...







