Power House Pilates

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4820 Folsom Blvd
Sacramento, CA 95819
+1 (916) 455-2700
http://timetobefit.com

Power House Pilates is a premier Pilates training institution based in Sacramento, CA, offering a comprehensive range of certification programs that cater to aspiring instructors at all levels. With a focus on the Classical Pilates method developed by Joseph Pilates, the academy provides in-depth training in mat and reformer techniques, ensuring instructors are well-equipped to lead diverse classes.

In addition to foundational mat training, Power House Pilates offers specialized programs for comprehensive apparatus and tower classes, emphasizing a thorough understanding of Pilates principles and effective client engagement. The institution also promotes ongoing education through workshops, conferences, and an international instructor registry, fostering a global community of Pilates professionals.

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