Kristen M.
9/30/2016
Best massage ever! Gemma really knows her stuff, and I highly recommend her. Not only an excellent massage therapist, she has a healing manner about her that makes for such a relaxing...
Positive Pressure Empowerment Coaching and Bodywork
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(5)
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501 Soquel Ave Ste H
Santa Cruz, CA 95062
Positive Pressure Empowerment Coaching and Bodywork in Santa Cruz, CA offers personalized and evolving somatic-based guidance and support to help individuals love the life they live. With a holistic approach that combines holistic life coaching, massage therapy, counseling, and wellness education, clients can regulate their nervous system, reprogram default patterns, and transform their relationship with stress, anxiety, pain, and depression.
Through a blend of mindfulness and pragmatic steps, this attachment theory and trauma-informed practice helps clients make powerful strides towards their goals, while nurturing awareness and ease in their relationships. With a focus on somatic practices, nervous system regulation, bodywork, and attunement to authentic truths, Positive Pressure Empowerment Coaching and Bodywork empowers individuals to navigate life with grace and acceptance, fostering more joy, love, and wellness.
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Reviews
5.05 reviews
Pauly D.
2/11/2021
I've never known someone quite like Gemma. One of my first bodywork sessions was like an amazing crash-course in my own structural anatomy and embodied trauma with one of the kindest and accepting...
Chelsea B.
11/5/2019
As a massage therapist myself, I am very choosy when it comes to selecting a practitioner. I love Gemma's style. She is such a warm presence and her space is relaxing and healing. She checks in...
Jocelyn O.
8/30/2016
Gemma is amazing! I began seeing Gemma 12 years ago during my pregnancy for massage and haven't stopped. She is able to really get in there and work the kinks out while leaving me completely...
Erin Z.
9/5/2016
I've been lucky enough to go to Gemma for years now, and while I don't see her as often as I should, each time I do my body thanks me for it. She's amazing at knowing where you're holding tension...
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