Poise Bodyworks

I have been going to Karen for a couple of years for Swedish massage. Today, I tried MFR. What a difference! I am so much looser. I am going back in a week for more. What makes Karen so wonderful...

I've been to Karen for both Myofascial Release and Pilates and WOW! I'm a busy hairstylist who used to have lots of pain in my feet, hands and shoulders. After a few MFR sessions I wake up...

I had my first session with Karen today, and it was so much fun! It hardly felt like a workout, and yet I could feel that there was deep work happening. I'm excited to go back again!

I've been seeing Karen at Poise Bodyworks for private sessions since May and when I look in the mirror and see the changes in my body, I'm in awe and oh-so-grateful! When I walked in for a...

I've been going to Karen for over one year now, and I absolutely love working with her! Let me preface this review by saying that I've worked with other Pilates instructors (at equinox and...