Plyometrics

Dave is really invested in his students It is not just a job for Dave. He is passionate about achieving your goals I have watched this consistency for 20 plus years He is your best friend a...

The best trainer for results ! Expert on sports specific training to out perform the competitor

My son has had marked improvement athletically since training with Dave at Plyometric LLC. This really was a game changer for my son and proved so on the gridiron this football season. Looking...

My daughter has been training with Dave for 5 years. She started when she was 7 years old. Dave is great at making working out fun even when your body is not feeling its best. My daughter loves...

We have been going to Dave's for 6 years now. Absolutely the best place for amazing training. Not just for athletes but all age, all needs for a gym. I love that it has a strong family atmosphere....