Plexuz Pilates
Plexus Pilates, located in Riverside, CA, specializes in enhancing strength and flexibility for functional movement through both mat and equipment classes. They cater to a diverse clientele, including athletes, dancers, and individuals with conditions such as osteoporosis and scoliosis.
Under the guidance of instructor Kathryn Scarano, the studio has received positive testimonials from clients experiencing issues like chronic back pain, highlighting significant improvements after just one hour of Pilates per week. The welcoming environment encourages individuals to engage in practices that promote overall wellness and body awareness.
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