
I've been meaning to try pilates for years, in fact my best friend opened up his own pilates studio in Long Beach so I've had ample opportunity to take advantage of some lessons. Being a novice,...
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The Pilates Studio of Carmel in Carmel-by-the-Sea, CA, is dedicated to honoring the principles of Pilates as a comprehensive system of movement, emphasizing both physical and mental aspects. Clients engage in 55-minute sessions utilizing a variety of Classical apparatus, including Reformers and Wunda Chairs, while focusing on the six major principles of Pilates: Breath, Precision, Flow, Control, Concentration, and Centering.
The studio offers private sessions, duets, and group classes to tailor fitness programs to individual needs, helping clients build core control and improve their overall strength and flexibility. Experienced instructors, like Tesia Miller, offer personalized guidance, ensuring a solid foundation for each person's Pilates journey.
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I've been meaning to try pilates for years, in fact my best friend opened up his own pilates studio in Long Beach so I've had ample opportunity to take advantage of some lessons. Being a novice,...
Cathy is AMAZING! I needed someone to help this beginner ease into Pilates and she made me feel comfortable and self-assured. Using the machines in a semi-private setting helped me feel less...
This studio is absolutely the best! I am still a beginner in pilates but I've learned so much already. Cathy is a wonderful teacher. She makes learning pilates so easy and enjoyable. The studio...
In one hour, Alejandra transformed my body into a smooth working machine. Unfortunately, the studio is in Carmel and I was just a visiting tourist but if you get a chance take me up on this...
The absolute BEST studio! Tesia is beyond amazing ... a true professional! She is incredibly knowledgeable, motivating and accommodating. Scheduling is always easy with flexibility of private or...