Pilates Studio of Carmel

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7 Th Ave
Carmel by the Sea, CA 93921
+1 (831) 624-7817
http://www.thepilatesstudioofcarmel.com

The Pilates Studio of Carmel is dedicated to honoring the Pilates method by integrating both physical and mental aspects into its sessions. Clients engage in 55-minute classes utilizing a variety of Classical apparatus, including Reformers, Wunda Chairs, and more, while focusing on the six fundamental principles of Pilates: Breath, Precision, Flow, Control, Concentration, and Centering.

With a commitment to individualized programs, the studio offers private sessions, duet classes, and small group instruction, ensuring that each participant receives tailored guidance to enhance their core control and overall fitness. Experienced instructors, such as Tesia Miller, are noted for their ability to support clients through injuries while promoting increased flexibility and strength.

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United States›California›Pilates Studio of Carmel