My wife first convinced me to try a class at Pilates Heart Core and I wasn't sure what to expect. I figured I'd be stretching a little and just tagging along for support. Fast forward and now...
Pilates Heartcore
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Pilates Heartcore in Rancho Cordova offers a unique fitness experience centered around holistic well-being. Their locally owned studio provides a range of Pilates classes, including small group sessions and personalized one-on-one training. With a focus on inclusivity and body positivity, Pilates Heartcore aims to create a supportive community for individuals of all backgrounds and fitness levels.
Emphasizing body neutrality and acceptance, Pilates Heartcore welcomes everyone, regardless of age, size, ability, or identity. The studio's diverse clientele includes individuals seeking rehabilitation, athletes in recovery, desk workers combating aches, and those simply looking to discover a joyful movement practice. Located conveniently near the 50 freeway, Pilates Heartcore serves the Rancho Cordova area and neighboring communities with a comprehensive range of Pilates-based training options.
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Reviews
I have been going to this studio for over a year now since my back surgery at the end of 2023. My exercise background was rooted in team sports and gym workouts, which relied heavily on negative...
An exception team of people who understand the human body and how to work the student to keep it in tune, or in my case, work with me to get it back in working order. I am so impressed with this...
Highly recommend this studio! After many years my husband and I found such a great fit with Heartcore! Katie and all of instructors are highly professional, compassionate and top notch! The level...
Katie and staff learn and remember what modifications I need for my body. I suffered from chronic hip pain, burning ankles and feet. Their routines pinpoint problem areas and focus on core...





