Personal Yoga Class

Birthing Yoga and Holistic Healing in San Francisco offers comprehensive support for individuals transitioning through pregnancy and postpartum. Led by Mikka, a certified Postpartum Ayurvedic Doula and yoga teacher, the center focuses on creating a nurturing community and providing holistic resources that empower families during this transformative period. With a commitment to bridging the gap between prenatal and postpartum care, the programs emphasize emotional, physical, and practical support for new parents. Mikka’s approach combines yoga therapeutics, bodywork, and birth education to foster resilience and well-being, ensuring families thrive in the critical early years of parenthood. Generated from the website