Daniel M.
2/21/2017
For the majority of the last 10 years, my experience in a gym setting was that of most corporate "big" gyms. A bland, dull, and relatively non-challenging workout that was self-prescribed as I...
Perpetual Motion Performance Training
Open
(34)
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1133 Bont Ln
Walnut Creek, CA 94596
History
Tired of big box gyms and anonymous, crowded boutique classes, Rich Edgren and Elyse Petterson opened Perpetual Motion. Small group classes emphasize form (to avoid injury), functional movements (to make you stronger for your everyday activites) and ever changing workouts (to keep your brain and body guessing).
Specialties
Perpetual Motion Performance Training specializes in personal and small group training, as well as group classes and local adventures. We offer a unique blend of bodyweight, yoga, kettle bells, sandbags, suspension training, and heavy lifting. Our adventures series is an expanding segment of outdoor classes for stairs, stand-up paddle boarding, hiking, trail running, and much more. We emphasize strength, flexibility, and wellness - our goal is injury prevention and avoidance. We are more than a gym, we are a community.
Also at this address
Reviews
5.034 reviews
Kory S.
11/2/2016
I have now been working with Rich and the PMPT crew for almost 2 years. When l started I couldn't get up from the ground without effort. I labored through 2 minute "jog"/walk intervals. I was...
Molly M.
2/22/2016
This is a gym unlike any else I have been to. For starters, it feels more like a family, not corporate at all. They don't charge for towels nor are you required to sign up beforehand. The...
Dr B.
10/24/2015
Rich Edgren is the greatest trainer in the Bay Area! His focus on injury-free, functional natural movement is timeless for all levels and ages and abilities. His compassionate and non-judgmental...
My Two Cents C.
11/7/2017
I was a dancer for over 20 years, so although my stance was proper in dance class, it wasn't at the gym. I walk with my feet out and trying to correct them to workout properly is a struggle. I met...
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