I have been born again! The best gift I could have even given myself was to seek Kellie's services . . . which I have learned is much more then just fitness. I've suffered from bulimia for over...
Perennial Strength
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Perennial Strength is a premier fitness coaching service in Pasadena, CA, offering personalized training programs to help individuals achieve their health and fitness goals. With private and semi-private coaching options, clients receive expert guidance and support to develop healthy habits, practice safe and effective movements, and experience transformative results.
Through the expertise of Coach Kellie Cowles, Perennial Strength empowers clients to build strength, increase confidence, and improve overall well-being. With a focus on individual needs and goals, their coaching packages provide tailored workouts, fitness assessments, and nutritional guidance, ensuring a comprehensive approach to health and fitness.
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Reviews
Kellie is so passionate about fitness .She takes the time with her clients. Not only motivating them but actually instructing them on their form . This kind of training prevents injury. Trifecta...
Kellie has helped me in my fitness and educated me in my lifestyle and food choices. Through her coaching I was able to lose significant weight while teaching me nutritional choices that will be...
When it comes to working with personal trainers I'm always very concerned about whether this person is just going to kill me by trying to show me how out of shape I am. This wasn't at all the...
Without Coach Kellie safely guiding me along the path of reconditioning, I most certainly would have pushed myself in the wrong direction. Kellie accommodated my limitations by adjusted and...



