Shay W.
5/22/2025
Julia is AMAZING! She came to my house and did a personalized session for me postnatal and it was a pleasure to chat with her, learn from her and move my body. She is gentle, knowledgeable and...
Pelvic Floor Wisdom
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(28)
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1900 28th St
Sacramento, CA 95816
Birth and Pelvic Floor Wisdom is a Sacramento-based company that offers integrative health support for women, specializing in pelvic floor health therapy. With a holistic approach that combines yoga, meditation, breathwork, and specific exercise prescriptions, their services aim to provide individualized care and help women heal from pelvic floor dysfunction.
Julia Piazza, the founder and integrative pelvic floor health specialist, is a certified birth doula and registered yoga teacher with over 20 years of experience serving women and their partners. Through workshops, book training, and doula services, Birth and Pelvic Floor Wisdom empowers pregnant women and their partners to prepare for birth, create their desired birth story, and navigate the choices that arise during the birthing process.
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Reviews
5.028 reviews
Emely H.
8/19/2022
Julia is very helpful. Will Answer any questions. She is very knowledgeable. Very much a people person. Our experience as a couple with the dudela workshop was Amazing and the one on one yoga...
Shannon F.
11/20/2023
Julia is the creator of the only prenatal yoga that I know of that isn't just modified to keep women safe but is actually designed to make space for the baby during pregnancy and prepare the...
Giovanni T.
8/19/2022
Exceptional workshop in every way. Julia has an extremely positive attitude backed up by an encyclopedia of knowledge. She explained the entire process with a very practical hands on approach that...
Darina H.
6/20/2017
When we found out that we were pregnant a few years ago, my girlfriend from work recommended that I try birth wisdom prenatal yoga with Julia. Being very new to pregnancy including all the stress,...
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