Although I understand that spin isn't considered "full body workout" I have to disagree. I experienced full body training with specific instructors: Cynthia: full body resistance, with high...
Pedal Spin Studio
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Came here courtesy of the Varsity Gay League for kickball in Long Beach, we were given a free class! Free is always a good thing, right? I'm a spinning crybaby lol. It's so hard! Wah, but it's...
3 words. DJ Ricky Love. Theres something about his classes, the music, the energy...kicks your ass but leaves you with that "I cant wait to come back" feeling. Everyone that works here is...
I dropped by Pedal for my free class earlier this year. I've taken various spinning classes and was hoping to find a new spin studio. Even though I notified the front desk that it was my first...
I have attended classes w MK, Cynthia, and Sydney. All 3 instructors are amazing and really push you. The instructors are great example for the riders in the class. It is a high intensity...
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