Pause South Bay

Pause Studio is one of the best experiences I've ever had. From the moment I walked in, I felt welcomed by the warm and lovely staff. It's rare for me to fully relax, but something about this...

From calling in to get information, the gal on he phone was friendly and helped me get an appointment. She was very knowledgeable and helped me book the correct service. The nurse that...

Contrast therapy 60 minutes. Do it! It's a great way to decompress and get some extra tlc to your body when you're sore or tired. I've also gotten IV therapy and done the float tank as well!

I had the opportunity to check out Pause South Bay a month or so ago. Pause is an experiential wellness studio created for mental regeneration and physical recovery and they definitely knocked it...

Pause is a wellness studio that offers different experiences and services. Pricing varies by the time duration and amount of people. I do love that you can have a solo recharge or make it an...