
Pause Newport Beach is a wonderful place to recover. Originally heard of it via an Instagram Ad prior to its opening in October 2024 and so far I have enjoyed the sessions. As of today I have...
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Pause Newport Beach is a wonderful place to recover. Originally heard of it via an Instagram Ad prior to its opening in October 2024 and so far I have enjoyed the sessions. As of today I have...
I found out about Pause on social media and was pleasantly surprised that they were offering a free session to the OC marathon runners (red light, compression or cryo). I chose compression therapy...
I decided to try cryotherapy for the first time. As a contrast therapy lover, I decided to see what all the hype is about! Upon entering, my eyes were feasting on the beautiful aesthetic of the...
First time trying Cryotherapy. It was a cool experience to say the least. Once you're in the chamber it's like being in a snow storm. It was invigorating! We did the beginner level for 2 minutes,...
Finally a place that does it right! Infrared sauna with red light therapy, check! Cold plunge with guided meditation and screen next to it in the same room as the sauna, check! Private shower,...