Patrick is the man! Seriously, he's an awesome trainer. The pounds have shed and I'm down a few waist sizes since I started training with him a little over 6 months ago. He keeps me on my toes...
Carly C.
6/9/2016
(2)
In the past 7 years, I've worked worth just about every type of person there is and created a custom plan to help them reach their goals. From underweight females, to overweight men, to even NFL athletes, I've worked with a diverse group of people.
I specialize in helping to decrease fat and increase lean muscle. Workouts are high intensity, :30 sessions. Every day is different. I focus on muscle confusion and keeping the body guessing.
Patrick is the man! Seriously, he's an awesome trainer. The pounds have shed and I'm down a few waist sizes since I started training with him a little over 6 months ago. He keeps me on my toes...
Patrick is awesome! Just what I've been looking for to get into a workout routine vs. just paying for a gym membership I don't use. I've been training with Patrick for ab out 4 weeks now and can...