Pamela's Pilates

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1169 Ski Run Blvd Ste 2
South Lake Tahoe, CA 96150
+1 (530) 542-8782
https://www.pamelaspilates.com

Pamela's Pilates in South Lake Tahoe, CA offers exclusive private Pilates classes with Pamela, a STOTT Merrithew certified instructor with extensive experience in working with pre and postnatal clients. Each 1-hour session is personalized to focus on individual goals and needs, emphasizing efficiency, mobility, agility, and strength.

With a background in professional dance and specialized certifications in STOTT PILATES, Total Barre, and ISP Injuries for Special Populations, Pamela provides expert guidance in a safe and effective exercise program that tones, lengthens, stabilizes, and strengthens muscles while promoting movement efficiency, postural correction, and stress reduction.

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Pamela's Pilates, located in South Lake Tahoe, CA, offers exclusively private Pilates reformer classes tailored to individual client goals and needs. Led by Pamela Amsden, a STOTT Merrithew certified instructor with extensive training, the studio emphasizes personalized sessions that promote efficiency, mobility, agility, and strength. With a focus on safe and effective exercise, Pamela's Pilates incorporates modern principles and rehabilitation techniques, making it accessible to clients of all ages and abilities. Through a thoughtfully curated program, clients experience profound results and a commitment to a healthier lifestyle, blending fitness with an enjoyable and therapeutic approach to Pilates. Generated from the website
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United States›California›South Lake Tahoe›Pamela's Pilates

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