Palo Alto Therapy

Palo Alto Therapy, located in Menlo Park, CA, offers specialized counseling services for individuals of all ages, including children, teens, adults, couples, and families. Their compassionate and skilled therapists utilize evidence-based methods such as Cognitive Behavioral Therapy (CBT) to address a range of mental health issues, including anxiety, depression, OCD, and stress.

The practice emphasizes a collaborative approach, providing clients with tailored strategies and homework exercises to achieve relief in a timely manner. With a focus on building strong therapeutic relationships, Palo Alto Therapy aims to enhance well-being and promote effective coping mechanisms for lasting change.

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