Pali Yoga

Take a look in the window there on F St right next to the Gazebo. It's really inviting. They just opened their newly remodeled studio in lovely Old Town just a block from the waterfront. I see...

I recently joined Pali Yoga online, thanks to the pandemic, and it has been a great experience! I will admit, I struggle to keep up my routine at home, but the 21 day challenge and auto-pay setup...

I took a couple classes when I was WWOOFing on a farm in Petrolia and I wish I lived closer so I could make Pali my yoga home! I took class with both Rupi and Ben and had a wonderful experience....

This morning I took my first class from Rupali which was amazing! It was clear to me from the moment the class began that she had been trained in the ways of classical yoga. But that is not to say...