PACT

PACT is a counseling center located in San Diego, CA, offering virtual therapy services in addition to in-person and telehealth visits. The center provides a range of therapeutic approaches including Cognitive Behavioral Therapy, Philosophical Counseling, Rational Emotive Behavioral Therapy, Logotherapy, and Creative Arts Therapy to help individuals navigate challenges in living, stress, and relationships.

At PACT, therapists are dedicated to providing a compassionate and guiding approach to help clients in their journey towards self-realization. The center emphasizes cultivating a deeper understanding of oneself, finding meaning in life, and developing resilience to face life's obstacles with clarity and purpose.

With a focus on personalized approaches, PACT empowers individuals to overcome challenges, foster personal growth, and lead a more meaningful and fulfilling life. Through a combination of therapeutic techniques, clients are supported in exploring their thoughts, emotions, and behaviors to gain insight and discover new ways of coping.

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