Ou Acupuncture Service

Ou Acupuncture Service in Oakland, CA offers a unique fitness solution for women with their 30-minute total body workout program. With a focus on strength training, cardio, and stretching movements, Ou Acupuncture Service provides a non-intimidating small group studio setting where women can work every major muscle group and achieve greater results.

Curves, the leading women's gym for over 30 years, provides high-intensity boxing and cardio classes, as well as medium to low-intensity body basics and balance classes. Members can personalize their workouts with the help of a Curves coach and access online workouts through MyCurves on Demand for convenient exercise anytime, anywhere.

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