
Ive been a member since January of this year, so this review comes after 6 months of experience with this studio. Orange theory is overall a unique and addictive fitness experience and this...
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Orangetheory Fitness offers a scientifically-backed workout program that combines full-body strength training with cardio for individuals at all fitness levels. With the guidance of certified coaches and real-time data tracking through OTconnect, members can personalize their fitness journey while focusing on building strength and improving overall health.
The program boasts significant results, with members averaging a loss of 8.6% body fat and a gain of 2.6% lean muscle after just 18 classes in eight weeks. Orangetheory Fitness emphasizes a supportive and encouraging environment, ensuring that everyone, regardless of fitness background, feels welcome to start their fitness journey.
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Ive been a member since January of this year, so this review comes after 6 months of experience with this studio. Orange theory is overall a unique and addictive fitness experience and this...
I love this studio! The best part is how easy it is to get a spot in the class. I really hate super full classes and their 6:45 class is the best! The studio is a nice size and never feels super...
I am trying out various exercise classes to see what I I like. Over the years, I have done Barre and Pilates Reformer classes as well as personal training. I've heard these classes are really...
OTF silvercreek is my second home! Every morning (thats the goal) I walk in yawing but walk out dripping sweat. So much happens in 60 minutes and every class is different! Clean facility, free...
If you haven't tried OTF you should! The staff here are amazing. Classes are fun and results will show!
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