Optimum Condition

Melissa at Optimum condition has worked with me for a few weeks. She is by far the best trainer I have had, taking care to fully understanding my physical condition and my goals. Specializing in...

Thanks to Melissa at Optimum Condition, the exercise program she designed for me has paid off. I had a bone scan sometime ago and I there's good news from my doctor. He said I don't have to go...

Awesome and trustworthy. I recommend them for anyone who wants to get in shape or maintain their current level of fitness.

Melissa is Great!!!! I have mobility issues, and a lot of pain associated with it. She meets me right where I am, and encourages me to do as much as I can. I signed up for fitness coaching as I...

I started working with Melissa about 10 years ago. I have MS and she came up with a great program and worked with me and adjusted my program to fit with my own needs. She planned a program I...