Optimal Health & Fitness

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1119 Pacific Ave Ste 300

Santa Cruz, CA 95060

+1 (831) 222-0189

http://optimalhealthandfitness.com

About Optimal Health and Fitness Optimal Health and Fitness is dedicated to promoting the overall health and well-being of our clients through Boot Camp,,, and physical therapy. By incorporating some of Santa Cruz County's most beautiful parks, mountains, and beaches into our outdoor fitness classes, Optimal Health and Fitness provides our clients with the added benefit of nature's calming and rejuvenating properties. We believe that ideal health is only achieved through a combination of proper nutrition and physical conditioning. Whether you are a competitive athlete looking to optimize your performance or an individual who has decided to make healthy lifestyle changes, our professional staff members will provide a fun, supportive, and encouraging environment to help you meet your health and fitness goals.

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Reviews

5.09 reviews

leslie D.

10/1/2010

This is my first "bootcamp" workout experience and am very impressed with Optimal Health and Fitness. I dislike the gym atmosphere and love to be outdoors, so this seemed perfect for me. It has...

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Johnny Idaho ..

9/29/2010

I started training with OHF late this spring. I couldn't be happier with the classes. You simply cannot get as good a workout on your own as you can with this boot camp style program. The...

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Julie Q.

3/3/2017

You will feel more than welcomed by Dr. Leta J. ( Dr. of Chinese Medicine) and Dr. Michelle Bean, Chiropractor. Such kind, generous ladies! Not only do they have a beautiful little office with...

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Carla C.

10/6/2010

Does it get any better than exercising to the sunrise or sunset along the Santa Cruz coast? I think not. Fresh air, beautiful scenery, and fabulous trainers makes Optimal Health & Fitness a...

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Tyler O.

6/3/2014

I've never done group workouts or gone to gyms before (this is not a gym!), and after one week I totally fell in love with Boot Camp! The workout is different every time and the location varies...

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