Optimal Eating

The Body Positive, based in Berkeley, CA, is dedicated to addressing the harmful consequences of negative body image, which can lead to eating disorders, anxiety, and depression. With nearly three decades of experience, they have transformed the lives of over a million individuals worldwide through evidence-based programs that foster body confidence and promote healthy self-care behaviors. Their Be Body Positive Model is backed by research and has proven effective in increasing self-compassion, reducing anxiety, and cultivating positive relationships with body image, food, and exercise. The organization offers curriculum training for schools and professional development courses, equipping facilitators and communities with tools to create a supportive environment for body positivity and self-acceptance. Generated from the website

Rose Phelps, MFT is a dedicated Marriage and Family Therapist based in Oakland, California, offering a range of therapeutic services to individuals, couples, groups, and families. With a focus on providing support and guidance, Rose Phelps specializes in individual, couples, group, and family therapy to help clients navigate their personal and interpersonal challenges. Generated from their website's infomation