
Coach Toms welcoming personality and whole person approach is really what sets him apart from other gyms/coaches I've worked with before. I know he actually cares about my lifestyle outside of...
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At OPEX San Diego Central we coach, and coach others how to coach, people in how to live a larger life. Individual program design performed in a group setting. From nutrition profiles, lifestyle guidelines, assessing and testing, and program design, we cover all bases. Each client has a coach they work with to achieve their goals. One coach, one client, one community.
Coach Toms welcoming personality and whole person approach is really what sets him apart from other gyms/coaches I've worked with before. I know he actually cares about my lifestyle outside of...
Thomas is a brilliant and enthusiastic trainer. He is very knowledgeable in nutrition and the way the body processes it. I sat through about 3 hours of training on an early Saturday morning...
Great set-up and Tom was awesome. I came in for a work training, and Tom was extremely helpful, knowledgeable, motivated and motivating. The gym is perfect for someone looking to get in and get...
Thomas took the time to learn about my lifestyle and habits and cultivated the perfect workout plan for me. He didn't try to up-sell me on any fitness program or special diet, just looked at what...
I have been weight training for over 5 years now and Tom has been a great addition to my training. Not only is he an excellent fitness coach, but he is also well-versed in nutrition and recovery,...