One Heart Yoga

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1000 El Camino Real
Atherton, CA 94027
http://www.oneheartyoga.com

One Heart Yoga, located in Atherton, CA, specializes in Kundalini Yoga, a transformative practice that utilizes movement, sound, breath, and meditation to promote relaxation, healing, and self-discovery. Classes are designed for all levels and feature certified instructors from the International Kundalini Yoga Teachers Association, each bringing their unique expertise to enhance the class experience.

By incorporating techniques that balance the nervous and immune systems, participants can improve their strength, flexibility, and mental focus while connecting with their inner selves. One Heart Yoga aims to empower individuals to realize their full potential and cultivate a healthy, happy, and holistic lifestyle.

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Reviews

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5.03 reviews
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Carmen M.
1/25/2014

I live a healthy and active lifestyle and a friend of mine suggested I try Kundalini Yoga. Knowing I was skeptical, he suggested I try his favorite One Heart Yoga during the times I'm in my...

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Khans4444 ..
9/28/2024

One Heart Yoga is an amazing place to experience the transformative effects of Kundalini yoga! The instructors are knowledgable and inclusive, ensuring all practitioners can enjoy the practice and...

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Jack A.
1/23/2012

I have to say that the new location for One Heart Yoga is ideal - so much nicer than the previous location. I really like the new start time at 7:15 pm on Tuesdays too. The Little House facility...

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United States›California›Atherton›One Heart Yoga