
Liz can do it all! She's got her salon and all the services offered there, AND she has One Core Fitness. I have only taken one of the HIIT classes and that was the most intense workout of my life....
(3)
One Core Fitness, located in Rosamond, CA, offers a diverse range of fitness classes suitable for all skill levels, from beginners to advanced participants. Their extensive program includes Bootcamp, Barre, Circuit, Hot Hula, Pilates, Powerlift, Spin, Stability Balance, TRX, Yoga, and Zumba, allowing attendees to enjoy as many classes as they desire for a single price.
In addition to fitness offerings, One Core Dance provides a variety of dance styles, including Ballet, Ballroom, HipHop, Lyrical, Jazz, Polynesian, Tribal, Belly Dance, and Tap. With experienced instructors ready to modify moves to accommodate every participant, One Core Fitness is dedicated to fostering a welcoming and inclusive environment for all.
Generated from the website
Liz can do it all! She's got her salon and all the services offered there, AND she has One Core Fitness. I have only taken one of the HIIT classes and that was the most intense workout of my life....
Liz is such an awesome person to work with. They have Boxing, TRX, Zumba, Step, Yoga and senior friendly classes as well.
One Core Fitness is a small studio that offers a broad spectrum of exercise options. It has grown immensely in popularity from very modest beginnings in November 2014. Thanks to its small size, it...