
I began training in tai chi in 1974. Over the decades I learned several forms as well as other internal arts. The first time I visited the Lau Kune Do temple, I was immediately impressed by three...
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Lau Kune Do Kung Fu and Tai Chi in Costa Mesa, CA offers a complete transformation program for individuals looking to build a stronger and leaner body, as well as enhance their energy and meditation skills through Tai Chi and Qigong. With a team of dedicated coaches, they provide a unique opportunity to learn from both modern Western and ancient Eastern methods, creating a personalized program that evolves to meet each individual's changing needs.
At Newport Lau Kune Do, Kung Fu Tai Chi, students are not just a number, but part of a growing family of like-minded individuals working towards becoming their best selves. Led by Sifu Paul McIntyre, this establishment has positively impacted the lives of many, helping them rediscover their athletic abilities and pursue physical pursuits they thought were long over. With a range of services including Kung Fu, Eskrima, and mobility training, Newport Lau Kune Do offers a rich tradition and unique practices for those seeking personal growth and development.
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I began training in tai chi in 1974. Over the decades I learned several forms as well as other internal arts. The first time I visited the Lau Kune Do temple, I was immediately impressed by three...
As a coach myself, I deeply understand the importance of having support on my own journey of growth. Working with Sifu has been transformative, especially during challenging times in my life. His...
Let's start with my results after 4.5 weeks: *Lost 9 pounds of Body Fat *Gained 1.5 pounds of Skeletal Muscle *Sleep more Deeply *Look Lean and Toned *Enjoy Every Workout and the Food I am...
In 2020, I was experiencing a high level of stress and anxiety. A family member suggested that I try the introductory meditation course. During Covid, "wellness" was exploding as a trend, and I...
This Place has been a saving place for me. My mental health, stress levels and my emotional health has drastically improved since being part of the temple family. Sifu Macintyre and all of the...