Now and Zen Yoga Studio

Now and Zen Yoga Studio is a welcoming and inclusive space in Lodi, CA, offering a wide range of yoga and pilates classes for individuals of all ages and fitness levels. With a focus on improving overall health, strength, flexibility, and mental clarity, their experienced instructors guide students in finding the perfect pose for their body, rather than striving for perfection. In addition to yoga and pilates, Now and Zen also provides services such as massage therapy, skin care, and energy healing, making it a holistic wellness destination.

Whether attending in person or through Zoom, Now and Zen Yoga Studio ensures a safe and friendly environment for practitioners. They offer mats and props for public use, and participants have the option to bring their own or purchase what they need at the studio. For those looking to deepen their practice or become yoga instructors, Now and Zen offers teacher training programs. With their dedication to accessibility and personalized guidance, Now and Zen Yoga Studio is more than just a yoga studio—it's a place where individuals can nurture their mind, body, and spirit.

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