I found Novato Pilates for my mom who has scoliosis. They specialize in working with people with scoliosis which is fantastic! I spoke to Gretchen, one of the owners over the phone in the...
Novato Pilates
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Novato Pilates is a premier Pilates studio located in Novato, CA, offering both online and in-person instruction. With a team of certified trainers, they provide customized resistance training for every body, helping to restore balance and strength as individuals move. Whether it's post-surgical rehabilitation, chronic pain management, or simply improving overall fitness, Novato Pilates offers private instruction and small group classes on the mat and reformer, creating a supportive community for individuals to achieve their health and wellness goals.
Pilates, a blend of strength and flexibility exercises, is the foundation of Novato Pilates' approach to exercise. By engaging the mind and conditioning the entire body, Pilates helps develop efficient, holistic movement in both sports and daily life. The studio also specializes in Scolio-Pilates, offering exercises tailored to individuals with scoliosis to improve posture, alignment, and overall spinal health. With a focus on mind-body awareness and integrated movement, Novato Pilates is dedicated to helping individuals of all levels and backgrounds achieve optimal health and well-being.
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Reviews
Fantastic! I enjoyed my 1 on 1 Pilates lessons with Sharman. She is professional, knowledgeable and very patient! The studio is spacious and clean and the teachers were friendly and genuinely...
Both of the owners, Gretchen and Rose, are very communicative and concerned that they provide the best service to their customers. I had 2 private sessions with Debbie and I think she is one of...
Kathy Lou is one of the instructors and the owner as well. She was very professional in her orientation and scheduling. I'm very happy after many months of classes and have increased my...
I was recommended by someone and went to this place in hope to register for Pilate classes. It was an evening time and I saw this woman who was very unwelcoming with frowned facial expression...








