
I always did sports as a kid, but started my fitness journey with cardio kick-boxing and HIIT at the age of 22. When I was 27 I moved to the Bay Area, I stopped everything I had been doing in...
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North Bay Strength & Conditioning is a group fitness facility in Petaluma, CA that offers workouts designed for every fitness level, focusing on strength training and conditioning to help individuals reach their health and fitness goals. With expert coaches and a supportive community, they believe that everyone can achieve their desired level of strength and fitness.
Their workouts incorporate a variety of exercises, including strength training sections to build overall strength for everyday activities, and conditioning sections that aim to burn body fat, boost metabolism, improve endurance, and increase energy. Whether you're a beginner or advanced, their coaches will help you scale the workouts to your level, ensuring a challenging and effective workout every time.
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I always did sports as a kid, but started my fitness journey with cardio kick-boxing and HIIT at the age of 22. When I was 27 I moved to the Bay Area, I stopped everything I had been doing in...
This is the best workout facility I have ever been to where you get "BANG FOR YOUR BUCK". I am a traveling nurse and have been all over the United States. Trust me when I say it is fantastic....
North Bay Strength & Conditioning is a win for the local community. Jeff Newman is professional, friendly, attentive and knowledgeable. The warehouse style gym is clean with all the equipment you...
North Bay Strength and Conditioning is a great group fitness class. Jeff keeps classes new and fun with a good mix of cardio and lifting. I always get a good workout in, it's even better when we...
I'm so glad I found out about this place! Jeff is a fantastic instructor, very approachable, encouraging, and KNOWLEDGEABLE (he studied kinesiology and has certification from Precision Nutrition,...