North Bay Kung Fu Institute
5401 Snyder Ln
Rohnert Park, CA 94928
North Bay Kung Fu Institute in Rohnert Park, CA, emphasizes the holistic benefits of martial arts training, focusing on physical fitness alongside mental and emotional development. By fostering principles of respect, self-discipline, and perseverance, they create a supportive environment for students to grow in their martial arts journey.
Offering a variety of programs, including Shaolin 7 Star Praying Mantis Kung Fu and Cardio Kickboxing, the institute also features self-defense classes designed to build confidence and strength. Additional sessions like Movement and Meditation incorporate gentle exercises and mindfulness practices to enhance overall well-being.
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