
I've been training with Ed since about 2005 so you could say I'm hooked! Systema is very free-form and unconstrained in comparison to many traditional martial art systems. No belts, no rank, no...
(1)
Nor Cal Systema, located in Alameda, CA, offers a unique approach to martial arts through the practice of Systema, emphasizing fluid movement and self-awareness. The facility fosters a welcoming environment for beginners and experienced practitioners alike, encouraging personal development and philosophical exploration.
In addition to their martial arts training, Nor Cal Systema engages the community through various resources such as book recommendations and thought-provoking discussions. This holistic focus on mind and body aims to empower individuals to grow both physically and mentally.
Generated from the website
I've been training with Ed since about 2005 so you could say I'm hooked! Systema is very free-form and unconstrained in comparison to many traditional martial art systems. No belts, no rank, no...