
The Wednesday evening community class continues to be a spiritual necessity. When I walked into the class, my shoulders were nearly touching my ears (with stress) and when I left the class, I...
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Niroga Institute is a pioneering organization based in Oakland, CA, dedicated to creating a mindful generation for a connected and compassionate world. By working at the intersection of education and mental health, families and workplaces, they strive to nurture trauma-resilient communities through their evidence-based curriculum and trauma-informed mindfulness practices.
Since 2005, Niroga Institute has been serving students, teachers, mental health professionals, and parents, offering field-tested training, coaching, and support. Trusted by many, they are committed to empowering individuals and fostering empathy, equity, and empowerment in order to build a more resilient society.
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The Wednesday evening community class continues to be a spiritual necessity. When I walked into the class, my shoulders were nearly touching my ears (with stress) and when I left the class, I...
Niroga is a non-profit yoga organization that is devoted to bringing yoga to the elderly, at-risk youth and cancer patients. Niroga also has weekly classes open to the public in 2 Berkeley...
wow. i love this place. their vision is only limited by their resources. which is why more folks should support them! they are dedicated to bringing yoga to under-served communities and trying to...
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