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Coach Chris Kausel - Musclgeek, situated in Rancho Santa Margarita, CA, offers science-based personal training, sports nutrition, and health and longevity therapies for individuals of all fitness levels. Their remote coaching program provides personalized services including app access, goal setting, habit tracking, and real-time coaching for motivation and accountability. Custom programming tailored to individual goals, health history, and fitness levels is reviewed and updated monthly. Clients also receive custom macros and nutrition guidelines, along with on-demand text-based access to coaching for workout and nutrition queries. In-person training options are available with reserved time slots for dedicated sessions. Coach Chris Kausel, a health coach and degreed nutritionist specializing in sports nutrition, brings a wealth of knowledge and experience to his clients. With a BS from MIT and DN from CSULA, he provides coaching at Self Made Training Facility in Rancho Santa Margarita as well as at client locations, helping individuals achieve their fitness and nutrition goals effectively. Generated from the website content

Fit Journey is a wellness center offering a range of fitness and health services in Rancho Santa Margarita, CA. Their programs cater to individuals looking to improve their physical and mental well-being through personalized training and nutrition plans. With a focus on holistic wellness, Fit Journey provides a supportive environment for clients to achieve their fitness goals and lead a healthier lifestyle. Their experienced team is dedicated to helping individuals on their journey to better health and overall well-being. Generated from their business information