Julie G.
1/5/2021
I worked with Nicolette for 6 months and I am so grateful for our time together (I moved to a new city which is why we stopped our sessions). When we began working together she took a...
Nicolette A Wellness
Closed
(17)
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290 Division St Ste 200
San Francisco, CA 94103
Nicolette A Wellness, based in San Francisco, has been dedicated to helping clients gain confidence and resilience through strength training for over a decade. Specializing in developing personalized strength goals and evidence-based programs, Nicolette offers virtual coaching sessions via Zoom and is also available on TONAL for convenient postural health and strength training sessions.
Recognizing that posture is a reflection of one's life experiences and environment, Nicolette's Posture Program focuses on identifying imbalances to alleviate pain by improving spinal alignment and joint function. Tailored to each individual, the program includes specific stretches and mobilizations designed to realign the body and build true strength, complementing Nicolette's coaching services.
With a focus on quality movement for pain relief, enhanced movement mechanics, and emotional well-being, Nicolette emphasizes purposeful training to deliver meaningful results. Through virtual coaching or in-person sessions at her NYC gym, she provides comprehensive, customized programs that cater to diverse fitness levels and training preferences, ensuring each phase is meticulously structured for optimal progress without burnout.
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Reviews
5.017 reviews
Rachael W.
11/25/2020
I first started seeing Nicolette for personal training in 2017 with the goal of getting stronger for my yoga practice. It was the first time that I ever saw a personal trainer and it was more or...
cori s.
11/21/2020
First - apologies to Nicolette for not writing this review sooner! 10 stars. I've been training with Nicolette since February of 2012 and have seen her in many different contexts - 1:1 personal...
Katie M.
12/13/2020
In April I started experiencing major foot pain after my bike rides. I didn't think too much about it, but by July the pain went from a 5 to a 50. By then I was walking with a limp and had to stop...
Sarah M.
11/20/2020
Nicolette has been my trainer for 6+ years. At first it felt like such a luxury to have a personal trainer, and it is. But I quickly realized that the time I spend with Nicolette is an investment...
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