I have been training with Lea for over 2.5 years now. She is a skilled, professional, and knowledgeable trainer, with a wide arsenal of workout strategies. She has put me through diverse workout...
Next Level Strength Coaching
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History
I left a career in Public Health and Clinical Microbiology, 8 years ago to pursue a career in my life long passion - fitness and strength training - which was cultivated in my childhood garage and molded by years of extensive exposure to bodybuilding, strength and performance enhancement. After interning and working with some of the best personal trainers and strength coaches in the Silicon Valley, I decided to start my own business at a top-notch personal training facility in order share my knowledge base, unique training style and philosophy.
Specialties
I specialize in personal training, corrective exercise, functional movement screening, postural improvement, performance enhancement for elite to everyday athletes, strength training, physique training, powerlifting, sport specific training, and general fitness improvement.
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Reviews
I have been working out with Lea for almost two years, initially once a week and more recently twice a week. I came to Lea with a weak lower back (which I had accepted as a permanent problem),...
I have been training with Lea since January 2015. She is by far the best trainier that I have ever had. She knows what's up! I'm a full time working mother so you can imagine my time is super...
Having never been to a personal trainer before, I did my homework, talked to multiple trainers, set up times to do trial sessions with them, etc. After my first meeting with Lea, I just felt very...
Lea has not only improved my overall strength and athleticism, she has done it without plateau's, injuries, or burn out. As a sprint specific athlete, I've had years of prior experience with...
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