
Such a great community of people! I come to the meditation classes, and I also did their six week meditation program. Truly fantastic!
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New Mindful Life in San Diego, CA, offers a variety of therapy services including mindfulness therapy, somatic experiencing therapy, and nature therapy, all aimed at promoting healing and well-being.
Their Mindful Eating Courses provide participants with tools to cultivate mindfulness in daily life, make mindful changes to eating behaviors, and enhance overall health through a series of experiential training sessions.
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Such a great community of people! I come to the meditation classes, and I also did their six week meditation program. Truly fantastic!
Dr. Voth is an exceptional mindfulness meditation teacher! When I started attempting meditation, I really knew nothing about what it meant and how beneficial it was for your body, mind, and...
I have taken 3 courses from Dr. Voth--the basic MBSR course, the mindful eating course, and then a refresher MBSR. As you can probably guess, meditation was never a part of my lifestyle (my...
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