Thelma D.
7/27/2021
Nephesh Pilates is as good as it gets, in my opinion. I did Pilates regularly 8 years ago at another place; my instructor retired and I never found a good replacement in the Sacto area. In fact,...
Nephesh Pilates
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(11)
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855 57th St Ste E
Sacramento, CA 95819
Nephesh Pilates is a Classical Pilates studio located in East Sacramento dedicated to helping individuals move and feel their best through personalized, goal-focused workouts. With a strong emphasis on community and individual attention, they support members in developing a lifelong Pilates practice tailored to their unique needs and aspirations.
Founded by Elisha, who experienced transformative benefits from Pilates, the studio aims to provide a nurturing environment where clients can gain strength, confidence, and energy. Nephesh Pilates fosters a supportive culture, encouraging members to reconnect with their bodies and improve their overall well-being.
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Reviews
5.011 reviewsMarie W.
9/5/2024
I almost don't want to tell anyone how great this place is! I recently began Pilates at Nephesh. It's a great space with plenty of parking, new equipment, and the friendliest, most knowledgeable,...
Ginger M.
10/10/2015
a year and a half later and I'm still going here for both group classes and privates -- couldn't be happier! the studio is still immaculate, the instructors are knowledgeable, engaged, kind and...
Hansine S.
10/20/2017
It's only been a week since I started sessions with Elisha, and I LOVE this place. I took advantage of a promo for private sessions. I've had three kids in three years, and I've been dealing...
Winny S.
3/3/2015
i had the pleasure of meeting today with Audrey, of Nephesh Pilates. I had did a search here on Yelp for Pilates studios in Sacramento. Nephesh Pilates is located in a good area, along with a...
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