Celeste B.
10/19/2018
This review is long overdue - I'm a climber and have seen Natasha about some shoulder issues. Natasha completely rewired how I think about injury: I now recognize that one must engage in an active...
Natasha Barnes, DC
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(32)
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1844 Market St
San Francisco, CA 94102
Natasha Barnes, DC in San Francisco, CA offers a unique blend of rehabilitation coaching and strength training tailored specifically for climbers. The Foundational Strength Program, curated by an elite climber turned elite powerlifter, provides 12 months of structured strength programming coupled with coaching support to help climbers enhance their strength and resilience. This program is designed for climbers seeking guidance on incorporating strength training effectively alongside their climbing regimen.
Dr. Natasha Barnes, the mastermind behind the program, is dedicated to educating and empowering climbers to reach their full potential while prioritizing injury prevention and smart training strategies. She emphasizes personalized strength training, rehabilitation, and climbing programs to assist climbers in achieving their individual goals. With a focus on building resiliency and promoting active recovery, Natasha's mission is to guide climbers towards a more robust and sustainable approach to training and rehabilitation.
Testimonials from clients highlight Natasha's transformative approach, emphasizing the shift towards active rehabilitation and holistic healing under her guidance. Her commitment to elevating the quality of climbing-related medicine has earned her praise within the community, with clients recognizing her as a valuable resource for achieving physical revitalization and gaining a deeper understanding of functional body mechanics.
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Reviews
5.032 reviews
Cory F.
7/18/2018
I'm writing this review as a climber and is meant for climbers since I cannot speak for other disciplines. I've had reoccurring shoulder issues for about a year. I begrudgingly decided to see a...
Stephen E.
8/11/2016
I'm a regular surfer and climber (3x's weekly) and 37 years old. Needless to say injuries and body pain are a part of my life. I met Dr. Barnes over 5 years ago and haven't stopped seeing her...
Shawn S.
1/23/2018
Natasha is great. My wife and I have both been using her services for more than 6 months and we are huge fans. We are climbers, surfers, and currently continuing a focused powerlifting program...
Nick W.
9/13/2016
As an avid rock climber, Natasha has shown me the importance of taking care of and preventing injuries - and I'm a better, more healthy climber for it. I first saw her due to a shoulder injury...
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