I have been having low back pain for years, Gaia helped me discover a pain free life. After her sessions, I always feel rejuvenated. She also gave me tips on movements to incorporate during my...
Namaste Gaia
(1)
Photos
Well And Whole LLC offers a unique holistic approach to managing stress, recovering from burnout, and transforming grief through mindfulness, somatic movement, breath regulation, guided by Moon Cycles, Sound healing, and 5 Ayurvedic Elements. Their exclusive experiences fuse ancient yogic wisdom with cutting-edge science, providing unrivaled exclusivity and profound transformation on every level.
Clients praise Gaia's classes for their ability to combine strength training, balance, and re-centering, with many reporting feeling rejuvenated as if they had just received a massage or chiropractic treatment. Gaia's focus on breathwork, mantras, and personalized attention to students' needs has helped many manage stress, anxiety, and find a sense of purpose and connection to self.
Generated from the website