
After my 88 year-old mom had three terrible falls, I dreamed of finding someone specialized in senior fitness, who could help get her balance back. Little did I know that six months later my mom...
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MÜV in Pasadena, CA specializes in senior fitness with a focus on functional aging. Their fitness program targets mature adults seeking better health and improved physical function for long-term fitness and activity. The program aims to enhance overall health, increase energy levels, and promote longevity with a focus on quality of life.
The team at MÜV is dedicated to continuous learning and improvement to provide clients with the best training experience. By incorporating feedback from past and current clients, they adapt and tailor programs to address individual weaknesses and limitations. This iterative approach ensures effective programs that benefit current and future clients.
Offering various training options, including private personal training, semi-private sessions, and small group training, MÜV caters to different preferences and fitness levels. Equipped with top-notch facilities featuring kettlebells, TRX Suspension System, and dumbbells, clients can enjoy a well-rounded fitness experience that focuses on holistic well-being.
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After my 88 year-old mom had three terrible falls, I dreamed of finding someone specialized in senior fitness, who could help get her balance back. Little did I know that six months later my mom...
Before discovering MÜV, the thought of working with a personal trainer, especially as a senior, was a bit intimidating. However, after my first session here, I knew I would be in good hands. I...
After practicing yoga for several years, and teaching yoga for a stint, during the pandemic I added strength training to my practice. Both yoga and strength training left me with chronic pain....
I've been a MUV client for several years. The training facility is easily accessed and has parking onsite. The equipment is well maintained and includes a variety of tools that can be used for...
Toby Lau and her husband Edwin have a great, fully stocked studio space in Pasadena for personalized training aimed at aging safely, comfortably and gracefully with the goal of improving and...