Mroc Training

"I started with White Dragon Oceanside back in 1995 and after about 4.5 years, made it to Purple Sash before I took a very long break. I just rejoined in December 2024 and am so happy I did. It was..."

"Don't expect to get lost in a sea of faces at this intimate studio. Kathy limits the number of students in each class so she can focus on correct placement so you remain injury free. She..."

"I really enjoyed the classes. It's not blistering hot and they use radiant heat so it's a different kind of heat. There is no comparing in the class and no "I'm a good yogi and you're a beginner"...."