Moving As Designed

Moving As Designed, founded by Deb Voisin in Santa Cruz, CA, focuses on restoring innate pain-free athleticism by aligning movement practices with natural physical forces. The program emphasizes reducing pain and injury risk through innovative integrative movement and breathing techniques that allow individuals to harness energy more effectively.

With a commitment to helping clients adapt from injury and sedentary lifestyles, Moving As Designed teaches participants to perceive and change movement patterns that contribute to chronic pain. By promoting fluid and enjoyable movement, the program aims to empower individuals to regain the resilience and vitality of their youth.

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