Movewell Health & Restorative Exercise

Open
yelp logo

(9)

Call
Website

Photos

30372 Esperanza
Rancho Santa Margarita, CA 92688
+1 (949) 429-9800
http://movewellstudio.com

Movewell Health & Restorative Exercise, situated in Rancho Santa Margarita, CA, seeks to redefine movement and wellness practices for individuals of all ages. Through a unique approach that prioritizes mindful and purposeful movements, the studio aims to help clients rediscover the joy and vitality of physical activity.

The studio's founder, Galina, draws on a deep understanding of movement science to guide clients towards a healthier, more holistic lifestyle. By emphasizing the significance of daily movement and correct postural habits, Movewell advocates for a balanced approach to physical well-being.

Clients at Movewell can expect a range of offerings, from corrective exercises to personalized coaching sessions, all designed to enhance their movement patterns and overall quality of life. The studio's commitment to fostering a supportive and encouraging environment underscores its mission to empower individuals on their wellness journey.

Generated from the website content

Also at this address

Reviews

yelp logo
5.09 reviews
Photo of Jeanne C.
Jeanne C.
10/4/2015

Galina is extremely educated and skilled in her profession of Restorative Exercise. She is able to provide a level of overall health care that you can't get anywhere else. Her method and...

Read more on Yelp
Photo of Rupina M.
Rupina M.
3/13/2012

Galya offers a colossal treasure trove of expertise on fitness, exercise physiology and posture correction. She is by far the most diligent and knowledgeable trainer I've ever worked with as she...

Read more on Yelp
Photo of Rose H.
Rose H.
3/14/2012

Galya is more than a personal trainer and nutritionist. She looks at the whole person, rather than working on just losing weight. Before coming to Galya I was a gym rat and would work out for...

Read more on Yelp
Elisabeth D.
3/12/2012

Galya is an extraordinary trainer and person. I lost 60 pounds over a period of 3 years, and it was her advice near the end that allowed me to shed the last 15 that I had been battling for over a...

Read more on Yelp
Photo of Nancy H.
Nancy H.
11/9/2015

Galina is an excellent NKT practitioner. She has helped me tremendously over the years and I am truly grateful.

Read more on Yelp
Own this business?
See a problem?

You might also like

Mind & Muscle Fitness
Physical fitness clubs with training equipment

Mind & Muscle Fitness

50
"I highly recommend Reggie and his intense workouts regimen. He pushes you at your level. In a short period of time my cardiovascular system has improved significantly. Im much closer to my goals..."
photo of Gustavo L.
Sampson Strength

Sampson Strength

3
"Luke is an amazing trainer. He pushes you and sets very achievable goals. There is no judgment, but he is honest and transparent in his approach. If you get the opportunity to train with him,..."
photo of Jeffrey R.
Niklyfts

Niklyfts

South Orange County Self Made Training Facility, located in Rancho Santa Margarita, California, is an elite private gym that specializes in providing personal trainers with the resources and mentorship needed to succeed in the fitness industry. The facility offers a fully equipped gym, various training techniques, and networking opportunities to help trainers and their clients achieve optimal fitness results. With a commitment to professionalism, the experienced trainers at South Orange County Self Made Training Facility offer personalized one-on-one sessions and small group training classes. The state-of-the-art amenities include a stretching and recovery area, sauna, and massage therapy, all designed to support trainers in reaching six-figure incomes and enhancing their clients' fitness journeys. Generated from the website
United States›California›Rancho Santa Margarita›Movewell Health & Restorative Exercise