Movement Recovery

By far my favorite classes to take! As a team build up our staff attends these classes and we love these moments together! The lights, music and energy are perfect and yet it's intimate enough...

private ice bath, sauna, red light therapy, compression therapy and a Gym next door... what else do you need? This place has everything, and it's really clean and private. Faith was wonderful;...

I can't say enough good things about Movement Recovery! Their Infared Sauna's and Cold Plunge helps a ton with my recovery and makes me feel less sore after a good workout! Not to mention, their...

My husband I come to OC often and were looking for a cold plunge place while in town. We have our own cold plunge unit back home in AZ. Our first interaction was with Ashlee and she was...

Just recently started coming here, and I love it! Very accommodating. They provide towels before you start and coffee/tea after you're finished. The IR sauna and cold plunge are great for recovery...