
Alvin is an all star trainer! You definitely won't regret signing up with him. He's an all around great guy who is very much involved with your one on one exercises and dietary needs designed...
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Movement and Strength is built on my personal experience of weight loss, martial arts, powerlifting, and human optimization. I began training in order to share my knowledge and help others accomplish their goals. To this day my knowledge continues to grow with continuing education in the health and fitness industry.
Movement and Strength specializes in: - Functional Range Conditioning - Weight loss - Mobility - Muay Thai - Strength Training
Alvin is an all star trainer! You definitely won't regret signing up with him. He's an all around great guy who is very much involved with your one on one exercises and dietary needs designed...
Alvin is an excellent professional trainer. I previously worked with him in the past before he unfortunately left the gym he was at. What makes him standout is his knowledge and he cares about...
Alvin is a wonderful trainer! He will push you and make you work hard (even when you're like me and just want to be lazy ) He is super friendly, caring, knowledgeable and will do whatever it takes...
If there's anyone to recommend it should be Alvin! He's an amazing trainer! He's friendly, approachable, flexible with schedule, encouraging, and has extensive knowledge of different fitness areas...
Alvin is very motivating and always pushes me to do better because he cares about the overall well-being. He is more attentive and caring than other trainers I have had before. I would definitely...